Haven Therapy

In Person & Virtual in the Denver, Arvada, Sloans Lake area

You weren’t meant to carry all of this alone.

You’ve been holding it together for everyone else—but inside, you feel untethered. The constant overthinking, the quiet resentment, the fear that maybe this version of life isn’t quite yours.

You want to feel like you again—grounded, connected, and clear.
Not just functioning, but actually living.

Maybe you’re tired of being the strong one.
Maybe you’re wondering if things could be different.
They can be.

Let’s find our way back to you—together.

You’re showing up every day, but it doesn’t feel like you.

You move through your routines, but something’s missing—connection, clarity, yourself.

It’s like you’re watching your life happen from the outside, wondering when you’ll finally feel present again.

You’re tired of just getting by. You’re ready for something more.

Something honest. Something grounded. Something yours.

Let’s find your way back—together.

You’ve done everything you’re “supposed” to do.

You’ve tried to shift your mindset. You’ve read the books, practiced gratitude, maybe even explored different healing tools.

But instead of feeling better, you feel stuck. Exhausted. Disconnected from the life you’re living.

“Is this really it?”

You catch yourself imagining something different—more ease, more joy, more you. But right after that thought comes the guilt. And then the shame spiral.

You wonder if wanting more means something’s wrong with you. Or worse—if this is just how it’s always going to feel.

A more connected life is possible.

Imagine looking up from your day—between tasks, conversations, or car rides—and feeling something real: a sense of peace, a flicker of joy, maybe even belonging.

What if things didn’t have to feel so heavy or so scattered?

You can come back to yourself. You can feel more present in your life and more at home in your relationships.

And if you’re ready, I’d love to walk alongside you.

Schedule a Free Consulation!

Hi, I’m Jordyn

I believe things can get better for you—not just in a surface way, but in a deep, real way that actually lasts.

And I think some part of you believes that too. The part that brought you here. The part that’s tired of white-knuckling through the day and wants more connection, more ease, more you.

In our work together, we’ll build a relationship that feels safe enough to be honest in. We'll explore who you are beneath the overthinking, the people-pleasing, or the exhaustion. We’ll talk about what matters to you—not just what’s “wrong.”

Therapy with me is warm, human, and whole-person. Yes, we’ll talk through thoughts and patterns—but we’ll also pay attention to your body, your nervous system, your sense of aliveness. Because healing isn’t just cognitive—it’s cellular.

What lights me up most is watching people come back to life.

Not in some big dramatic way—but in the quiet mornings, the honest conversations, the moments where you finally exhale.

It won’t always be easy. But it will be real. And it will be worth it.