What Does a ‘Good Childhood’ Actually Mean?
Jordyn Moody Jordyn Moody

What Does a ‘Good Childhood’ Actually Mean?

What does it really mean to give your child a “good childhood”? Spoiler alert: it’s not about perfection. This post explores how slowing down, creating connection, and embracing imperfection can lead to a more meaningful and emotionally rich experience for your child—and for you. Inspired by The Danish Way of Parenting, this is your gentle reminder that presence matters more than performance.

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The Power of Ritual: How Small Daily Practices Can Boost Mental Health
Jordyn Moody Jordyn Moody

The Power of Ritual: How Small Daily Practices Can Boost Mental Health

Rituals bring comfort, stability, and mindfulness to daily life. Whether it's a quiet cup of coffee or a slow morning routine, small, intentional moments can ease anxiety and create a sense of calm. Learn how to incorporate meaningful rituals into your day—and try a cozy baked oatmeal recipe to start your morning with warmth.

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What is Hygge and How Can It Help Your Mental Health?
Jordyn Moody Jordyn Moody

What is Hygge and How Can It Help Your Mental Health?

Hygge is more than just candles and cozy blankets—it’s a way of life that embraces comfort, connection, and slowing down. Discover how this Danish concept can support your mental health and bring warmth into your daily routine

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Why Rest is Productive (And How to Actually Relax)
Jordyn Moody Jordyn Moody

Why Rest is Productive (And How to Actually Relax)

In a world that glorifies busyness, true rest often feels like a luxury we can’t afford. But here’s the secret—rest is not just a break from productivity; it fuels it. Slowing down, savoring small moments, and allowing yourself to truly relax can improve focus, creativity, and well-being. Let’s talk about why rest matters and how to actually embrace it—without guilt.

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Why Play Isn’t Just for Kids: The Mental Health Benefits of Play for Adults
Jordyn Moody Jordyn Moody

Why Play Isn’t Just for Kids: The Mental Health Benefits of Play for Adults

Play isn’t just for kids. As adults, we often forget the joy of being silly, creative, and spontaneous. But play—whether it’s baking something fun, doodling without a plan, or dancing in the kitchen—keeps us connected to ourselves and our happiness. It lowers stress, sparks creativity, and reminds us that life doesn’t always have to be so serious.

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The Art of Fika: How a Coffee Break Can Transform Your Day
Jordyn Moody Jordyn Moody

The Art of Fika: How a Coffee Break Can Transform Your Day

Fika isn’t just a coffee break—it’s a Swedish tradition that encourages slowing down, savoring the moment, and connecting with others. In a world that glorifies busyness, fika reminds us to pause, enjoy a warm drink, and indulge in something sweet. Learn how to bring this cozy ritual into your daily life, plus a delicious biscotti recipe to pair with your next cup of coffee.

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